用户中心
Confidence isn't walking into a room thinking that you're better than anyone.
自信不是走进一间屋子，认为自己比任何人都优秀。
It's walking in knowing that you don't have to compare yourself to anyone.
而是知道你不需要与任何人比较。
Comparing yourself to another person that isn't even in your system, there's no thought of comparison.
把自己与他人相比较的想法甚至都不在你的系统里，没有这种概念。
There is no competition with any other human, you are not above anyone you are not below anyone, that's confidence. 没有人需要与其他人竞争，你不高于任何人，也不低于任何人，那就是自信。
When you can get to the place in your life where comparison is dead, where you are good enough not to others but to yourself, that is confidence and you can be good enough right now because you are good enough right now.
当你到达生命的那个境界，不再去攀比，不再执着于自己在别人眼中是否完美，而是对自己而言是否够棒时，那就是自信，你现在就能变得足够好，因为你已经足够好了。
You might just need to change your mindset, confidence can be developed in many ways, you can start with your physiology, your posture.
你可能只需要改变你的心态，自信可以通过很多方式来培养，你可以从你的身体，你的姿势开始。
If I asked you what a confident person looked like, would you be able to tell me?如果我问你一个自信的人是什么样的，你能告诉我吗?
Of course, you would, they look strong, sure of themselves, how are they standing?
你当然可以，他们看起来很强壮，很自信，他们是怎么站着的?
They're standing tall how are their shoulders?
他们站得很高，他们的肩膀怎么样?
They are back upright, they make eye contact, their head is up not down.
他们双肩笔直，有眼神交流，头朝上抬起而不是耷拉着。
Now a shy or introverted person might say yeah well that's all good for outgoing people but I will never be confident.害羞或内向的人可能会说，这对外向的人来说很轻松，但我永远自信不起来。
Anyone can develop confidence, somebody has to work on it harder than others because they've conditioned themselves into a lack of confidence for much of their life but anyone can develop confidence.
任何人都可以培养自信，有些人要比其他人更努力，因为他们在生活的大部分时间里习惯了缺乏自信，但任何人都可以培养自信。
Even the majority of sad people have moments where they aren't shy like around people they trust maybe family friends or their partner, moments where they can be themselves fully so the shyness is selective, which means you can make confidence permanent if you consciously decide to be the person and do the things you do, not just around those you trust the most but all the time.
甚至大多数忧郁的人们也有他们不害羞的时刻也许是跟他们信任的人在一起，比如家人，朋友或是伴侣，让他们感到他们完全可以做自己，所以害羞是有选择性的，
这意味着你可以永远的保有自信，如果你有意识地成为这样的人，做该做的事情，而不只是围绕在你最信任的人身边，留在舒适区。
Being confident doesn't mean you are loud it isn't about being the one that has to be noticed, it's the opposite it's knowing you're great without having to be seen.
自信并不意味着你要张扬，你不需要做一个引人注意的人，恰恰相反，即便在没有被注意到的情况下你也知道自己很优秀。
It's the silent winner. it's the humble champion.
自信是沉默的赢家，是谦逊的冠军
If you lack confidence you can change, if you lack anything you can change you can be anything in life including radical personality change, if you are committed to finding the answers, unlock the greatest version of yourself, your true nature of confidence, of pure positive energy, unlock your authentic power today.
如果你缺乏自信，你可以改变，你有能力改变任何你所或缺的东西，包括改头换面的性格转变，只要你能够致力于寻找答案，释放最好的自己，最真诚的本心，纯粹的正能量。就在今天，释放你的真正力量。
自信不是走进一间屋子，认为自己比任何人都优秀。
It's walking in knowing that you don't have to compare yourself to anyone.
而是知道你不需要与任何人比较。
Comparing yourself to another person that isn't even in your system, there's no thought of comparison.
把自己与他人相比较的想法甚至都不在你的系统里，没有这种概念。
There is no competition with any other human, you are not above anyone you are not below anyone, that's confidence. 没有人需要与其他人竞争，你不高于任何人，也不低于任何人，那就是自信。
When you can get to the place in your life where comparison is dead, where you are good enough not to others but to yourself, that is confidence and you can be good enough right now because you are good enough right now.
当你到达生命的那个境界，不再去攀比，不再执着于自己在别人眼中是否完美，而是对自己而言是否够棒时，那就是自信，你现在就能变得足够好，因为你已经足够好了。
You might just need to change your mindset, confidence can be developed in many ways, you can start with your physiology, your posture.
你可能只需要改变你的心态，自信可以通过很多方式来培养，你可以从你的身体，你的姿势开始。
If I asked you what a confident person looked like, would you be able to tell me?如果我问你一个自信的人是什么样的，你能告诉我吗?
Of course, you would, they look strong, sure of themselves, how are they standing?
你当然可以，他们看起来很强壮，很自信，他们是怎么站着的?
They're standing tall how are their shoulders?
他们站得很高，他们的肩膀怎么样?
They are back upright, they make eye contact, their head is up not down.
他们双肩笔直，有眼神交流，头朝上抬起而不是耷拉着。
Now a shy or introverted person might say yeah well that's all good for outgoing people but I will never be confident.害羞或内向的人可能会说，这对外向的人来说很轻松，但我永远自信不起来。
Anyone can develop confidence, somebody has to work on it harder than others because they've conditioned themselves into a lack of confidence for much of their life but anyone can develop confidence.
任何人都可以培养自信，有些人要比其他人更努力，因为他们在生活的大部分时间里习惯了缺乏自信，但任何人都可以培养自信。
Even the majority of sad people have moments where they aren't shy like around people they trust maybe family friends or their partner, moments where they can be themselves fully so the shyness is selective, which means you can make confidence permanent if you consciously decide to be the person and do the things you do, not just around those you trust the most but all the time.
甚至大多数忧郁的人们也有他们不害羞的时刻也许是跟他们信任的人在一起，比如家人，朋友或是伴侣，让他们感到他们完全可以做自己，所以害羞是有选择性的，
这意味着你可以永远的保有自信，如果你有意识地成为这样的人，做该做的事情，而不只是围绕在你最信任的人身边，留在舒适区。
Being confident doesn't mean you are loud it isn't about being the one that has to be noticed, it's the opposite it's knowing you're great without having to be seen.
自信并不意味着你要张扬，你不需要做一个引人注意的人，恰恰相反，即便在没有被注意到的情况下你也知道自己很优秀。
It's the silent winner. it's the humble champion.
自信是沉默的赢家，是谦逊的冠军
If you lack confidence you can change, if you lack anything you can change you can be anything in life including radical personality change, if you are committed to finding the answers, unlock the greatest version of yourself, your true nature of confidence, of pure positive energy, unlock your authentic power today.
如果你缺乏自信，你可以改变，你有能力改变任何你所或缺的东西，包括改头换面的性格转变，只要你能够致力于寻找答案，释放最好的自己，最真诚的本心，纯粹的正能量。就在今天，释放你的真正力量。
